Showing posts with label Grain-free food. Show all posts
Showing posts with label Grain-free food. Show all posts

Saturday, November 17, 2012

It's the end of the world as we know it... and I feel fine

December 21, 2012.
I'm sure you're aware of the significance of that date.
It's only an approximation, of course... but that's the best anyone can hope for, really.
The day the world as we know it.... ends.
That's it.
The Mayans aren't the only ones who have cleverly (if somewhat cryptically) informed us of our impending upheaval.

Nostradamus.
The dreams of Daniel.
Revelations made to John the Apostle.

We've known about this for centuries.. and yet, was there any way to prepare?
No.
When your world changes, you can't be ready.
You just have to change, too.

I've spent months preparing for this.
I know I've done everything I can.. but on at least a daily basis I take inventory.
Where can the supply be supplemented? Do we have a decent supply of food? What else can help in the transition??
All the supplies in the world aren't what I need.

I do my pushups against the wall or up the stairs. It's getting harder with my expanding belly. I can barely bend my arms before my belly brushes ground.
I do pushups with my legs on the couch.
I swim to keep my heart healthy enough for the exertions before me.
I use the abductor and abductor machines to keep my legs strong.
Reverse crunches. Squats. I don't use weights anymore, but I stay strong.
I keep myself well fueled.
You never know when everything could start... you never know when life as we know it will begin to change.

I check our supplies again.
Onesies. Check.
Tiny jeans. Check.
Tiny hoodies with dinosaur spikes down the back.. Double check.
We still need to make a final decision on those cloth diapers and make that initial investment.. but again. All the supplies in the world won't prepare us for the end. For the beginning....

When the day comes and the world is changed.. all we'll be able to do is stare in awe at the tiny wonder that will save us. Save us from not knowing what we're capable of. Save us from having no place to put all of the good we have cultivated in our 60 combined years of life..
All we can do is embrace the new world that will be handed to us.
And all I can think is... it's going to be a Good life <3


Paleo Pasta

This isn't really a recipe.. just an idea =)

I found one of those amazing little gadgets that you find now and again that makes you wonder how you ever cooked without it.. Simple thing, really.. it's a julienne peeler...



 
 
Inexpensive... INNNNNNVALUABLE!
I've been making everything with it.
I Julienne Zucchini and yellow squash for a pasta dish and serve it with Vodka sauce (recipe soon!)
I Julienne carrots, zucchini, yellow squash, eggplant, peppers and toss them with some chicken base and crushed red pepper for some spicy chicken lo mein..
It's my new favorite toy =) =)




Last night, I made spicy beef stir fry.
Happiness <3 <3

I would love to hear about some of your favorite gadgets and what you do with them!!!
Feel free to leave a comment or message me directly with any thoughts or suggestions!!!


Enjoy the end of the world, my sweet ninjas!
I know I will <3

Sunday, November 20, 2011

Paleo Comforts.. Banana Bread

Just a quick one today!


I made some banana bread yesterday.. which led to long conversations with The Caveman, with a friend on facebook, with a friend via text, and with several people at the gym today.
So. Here it is.
Paleo Banana Bread.


I would post some pictures of it after it was sliced, but once I served Abrabacon his first piece, warm and dripping with butter, he took a fork to the remainder and.. well. It was a massacre.
I don't know if anything could have made me happier than the sight of my big strong man with his puppy eyes.. being caught enjoying something I made for him =)


Innnnnngredients...

  • 2 cups almond flour
  • 1/4 cup flaxseed meal
  • 2 tsp cinnamon
  • 1 tsp baking soda
  • 1 tsp baking powder
  • 2/3 cup chopped nuts optional (I used walnuts)
  • 4 ripe smashed bananas
  • 2 tbsp honey, local if at all possible
  • 4 eggs
  • 1 tsp vanilla extract
Preheat oven to 375 and grease muffin tins or a bread pan. 
I measured my 2 tbsp of honey into a small bowl and microwaved it for 10 seconds to make it easier to mix into my mashed bananas 



cracked my eggs into a separate bowl.. that way if one is bad or I screw up and drop some shells in, it's easier to adjust and I haven't destroyed my entire batter. Break yolks and mix eggs and vanilla up before adding to batter.



Sift together dry ingredients and add to the rest of your batter.


Bake muffins at 375 for about 25 minutes, bread for 35-40 (or until a toothpick inserted in center comes out clean)

Serve with almond butter or butter. If you use margarine, I will come punch you.

Since there are only 2 of us, I thought this would exist long enough to become stale.. no such luck ;)
But I plan to make another batch tomorrow, slice it into sticks and bake it a little longer. I'll let the crisp bread cool while I melt dark chocolate chips in my double boiler, dip each halfway into chocolate, and take them as biscotti to add to our Thanksgiving table =) =)

Have a good week, my friends!!!!